{"id":164707,"date":"2026-07-25T02:37:31","date_gmt":"2026-07-25T00:37:31","guid":{"rendered":"https:\/\/storeonline.blenastor.com\/wordpress\/?p=164707"},"modified":"2026-07-25T02:37:31","modified_gmt":"2026-07-25T00:37:31","slug":"citrulin-malat-a-jeho-vyznam-v-kulturistice","status":"publish","type":"post","link":"https:\/\/storeonline.blenastor.com\/wordpress\/2026\/07\/25\/citrulin-malat-a-jeho-vyznam-v-kulturistice\/","title":{"rendered":"Citrulin Malat a jeho v\u00fdznam v kulturistice"},"content":{"rendered":"

Citrulin Malat je popul\u00e1rn\u00ed l\u00e1tka v oblasti kulturistiky, kter\u00e1 se st\u00e1v\u00e1 st\u00e1le v\u00edce uzn\u00e1vanou pro sv\u00e9 pozitivn\u00ed \u00fa\u010dinky na v\u00fdkon a regeneraci. Tato slou\u010denina, kombinuj\u00edc\u00ed aminokyselinu citrulin a jablkovou kyselinu, se \u010dasto pou\u017e\u00edv\u00e1 jako dopln\u011bk stravy pro sportovce, kte\u0159\u00ed cht\u011bj\u00ed dos\u00e1hnout lep\u0161\u00edch v\u00fdsledk\u016f p\u0159i tr\u00e9ninc\u00edch \u010di sout\u011b\u017e\u00edch.<\/p>\n

https:\/\/ctcapacitors.com\/citrulin-malat-a-jeho-vyznam-v-kulturistice\/<\/a><\/p>\n

Jak Citrulin Malat p\u016fsob\u00ed?<\/h2>\n

Citrulin Malat m\u00e1 p\u0159\u00edm\u00fd vliv na zv\u00fd\u0161en\u00ed hladiny argininu v krvi, co\u017e je kl\u00ed\u010dov\u00fd faktor pro produkci oxidu dusnat\u00e9ho (NO). Ten hraje d\u016fle\u017eitou roli v prokrven\u00ed sval\u016f b\u011bhem fyzick\u00e9 aktivity a zlep\u0161uje tak celkovou aerobn\u00ed kapacitu a v\u00fdkon. Krom\u011b toho Citrulin Malat podporuje i regeneraci po n\u00e1ro\u010dn\u00e9m tr\u00e9ninku t\u00edm, \u017ee zrychluje odstran\u011bn\u00ed lakt\u00e1tu a amoniaku z t\u011bla.<\/p>\n

Hlavn\u00ed p\u0159\u00ednosy Citrulin Malatu pro kulturisty<\/h2>\n
    \n
  1. Zv\u00fd\u0161en\u00ed vytrvalosti:<\/strong> U\u017eivatel\u00e9 Citrulin Malatu \u010dasto hl\u00e1s\u00ed del\u0161\u00ed tr\u00e9ninkov\u00e9 \u010dasy bez pocitu \u00fanavy.<\/li>\n
  2. Podpora regenerace:<\/strong> Mnoho sportovc\u016f se shoduje, \u017ee Citrulin Malat zkracuje \u010das pot\u0159ebn\u00fd k regeneraci po n\u00e1ro\u010dn\u00fdch tr\u00e9ninc\u00edch.<\/li>\n
  3. Zlep\u0161en\u00e9 prokrven\u00ed:<\/strong> D\u00edky zv\u00fd\u0161en\u00ed hladiny oxidu dusnat\u00e9ho doch\u00e1z\u00ed k lep\u0161\u00edmu prokrven\u00ed sval\u016f, co\u017e m\u016f\u017ee v\u00e9st i k lep\u0161\u00ed pump\u011b b\u011bhem tr\u00e9nink\u016f.<\/li>\n
  4. V\u011bt\u0161\u00ed s\u00edla b\u011bhem tr\u00e9ninku:<\/strong> Citrulin Malat m\u016f\u017ee pomoci zv\u00fd\u0161it s\u00edlu a v\u00fdkon b\u011bhem intenzivn\u00edch tr\u00e9nink\u016f.<\/li>\n<\/ol>\n

    Doporu\u010den\u00e9 d\u00e1vkov\u00e1n\u00ed<\/h2>\n

    Obvykl\u00e1 doporu\u010den\u00e1 d\u00e1vka Citrulin Malatu se pohybuje kolem 6 a\u017e 8 gram\u016f p\u0159ed tr\u00e9ninkem. Je d\u016fle\u017eit\u00e9 d\u00e1vkov\u00e1n\u00ed p\u0159izp\u016fsobit individu\u00e1ln\u00edm pot\u0159eb\u00e1m a podm\u00ednk\u00e1m. Doporu\u010duje se za\u010d\u00edt s men\u0161\u00ed d\u00e1vkou a postupn\u011b ji zvy\u0161ovat podle reakce t\u011bla.<\/p>\n

    Z\u00e1v\u011br<\/h2>\n

    Citrulin Malat se ukazuje jako efektivn\u00ed dopln\u011bk pro kulturisty, kte\u0159\u00ed cht\u011bj\u00ed zlep\u0161it sv\u016fj tr\u00e9ninkov\u00fd v\u00fdkon a urychlit regeneraci. S jeho schopnostmi v oblasti zv\u00fd\u0161en\u00ed vytrvalosti a s\u00edly m\u016f\u017ee b\u00fdt siln\u00fdm spojencem p\u0159i dosahov\u00e1n\u00ed va\u0161ich fitness c\u00edl\u016f.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Citrulin Malat je popul\u00e1rn\u00ed l\u00e1tka v oblasti kulturistiky, kter\u00e1 se st\u00e1v\u00e1 st\u00e1le v\u00edce uzn\u00e1vanou pro sv\u00e9 pozitivn\u00ed \u00fa\u010dinky na v\u00fdkon a regeneraci. Tato slou\u010denina, kombinuj\u00edc\u00ed aminokyselinu citrulin a jablkovou kyselinu, se \u010dasto pou\u017e\u00edv\u00e1 jako dopln\u011bk stravy pro sportovce, kte\u0159\u00ed cht\u011bj\u00ed dos\u00e1hnout lep\u0161\u00edch v\u00fdsledk\u016f p\u0159i tr\u00e9ninc\u00edch \u010di sout\u011b\u017e\u00edch. https:\/\/ctcapacitors.com\/citrulin-malat-a-jeho-vyznam-v-kulturistice\/ Jak Citrulin Malat p\u016fsob\u00ed? Citrulin Malat m\u00e1 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"featured_image_src":{"landsacpe":false,"list":false,"medium":false,"full":false},"_links":{"self":[{"href":"https:\/\/storeonline.blenastor.com\/wordpress\/wp-json\/wp\/v2\/posts\/164707"}],"collection":[{"href":"https:\/\/storeonline.blenastor.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/storeonline.blenastor.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/storeonline.blenastor.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/storeonline.blenastor.com\/wordpress\/wp-json\/wp\/v2\/comments?post=164707"}],"version-history":[{"count":1,"href":"https:\/\/storeonline.blenastor.com\/wordpress\/wp-json\/wp\/v2\/posts\/164707\/revisions"}],"predecessor-version":[{"id":164710,"href":"https:\/\/storeonline.blenastor.com\/wordpress\/wp-json\/wp\/v2\/posts\/164707\/revisions\/164710"}],"wp:attachment":[{"href":"https:\/\/storeonline.blenastor.com\/wordpress\/wp-json\/wp\/v2\/media?parent=164707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/storeonline.blenastor.com\/wordpress\/wp-json\/wp\/v2\/categories?post=164707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/storeonline.blenastor.com\/wordpress\/wp-json\/wp\/v2\/tags?post=164707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}